There are limited place within the Shambala Ashram, so please book your place through Emerald: or call 07852 365229.

Swami Aliyananda Paramahansa offers this special guided imagery set to music and her words to help those who are going through low times in their lives. Please share with your friends or loved ones.

Listening instructions: play each track in order from start to finish, sitting or lying down.

You can also download each track separately by clicking on the cloud icon to the right of each track.

Dr Rupesh Srivastava says: “Swami sent me this album when I fell ill and felt very low. Listening to it every day raised my spirits. I don’t know how it works, but it works!”

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The Journey of a Paramahansa


For more information about the World Peace Mission, Kriya Yoga, or how you can take part, please get in touch with Swami Aliyananda Paramahansa using the email below.

Kriya Yoga Meditation classes

Tuesdays 2:15pm - 4:30pm

Shambala Ashram, Queens Hotel, Penzance, Cornwall, TR18 4HG