CHANGE YOURSELF, CHANGE THE WORLD

Saturday & Sunday, 16^th – 17^th February 2019

 Shambhala Ashram, The Queens Hotel, The Promenade, Penzance, TR18 4HG

Swami Aliananada Paramahansa will be teaching the Kriya Yoga breaths and initiating you over the weekend, 16^th – 17^th February, to open your sacred journey, your soul purpose and self-realisation. Now is a huge time for your soul awakening and expanding consciousness to set your intent for the coming year.

Kriya Yoga is perfect for expanding your consciousness and finding a quality for looking at things of true value and natural way of life.

Kriya Yoga is a very profound and changing practice. There are five breaths you learn over the weekend. The breath is sacred; by harnessing the breath we enter in and breathe in unison with our soul. From the practice you change gradually from within.

Date: Saturday 16^th & Sunday 17^th February 2019.

Venue: The Shambala Ashram, The Queens Hotel,

The Promenade, Penzance, TR18 4HG.

Time: Enrol 9.30 am, commence 10 am, 4 pm finish.

Cost: £45 per person per day, £90 for the weekend.

You can attend either day or both.

Lunch: Bring your own packed lunch, or food is available at the hotel.

Depending on the weather, we may go out into nature in the afternoon, so bring warm outdoor clothing, sound footwear and packed lunch.

Booking: Places are limited so contact Emerald on

Email: emerald.giorgio@hotmail.co.uk

Phone: 07852 365229 or

Swami Aliananda Paramahansa: 07950 920502

To book accommodation at the Queens Hotel, Penzance: phone 01736 362371.

(There is an offer on accommodation at the Queens Hotel when attending the weekend – please enquire)