When you ask yourself this question there is something deep within you that asks you to find a connection with your soul and God consciousness.
Kriya Yoga is extremely good for your health, it brings balance for your life and awakens you to a greater understanding of your life’s purpose, happiness and wellbeing.
The breath is the power behind all creation. Everything in this world is breathing; all the universe is breathing.
If you are drawn to learn the sacred Kriya Yoga breaths, you are looking for answers to your questions.